{"product_id":"adhd-planner-pro","title":"ADHD Planner Pro","description":"\u003cp\u003e\u003cstrong\u003e119 pages built for brains that hate planners. Undated, so skipping a week costs you nothing. Print it, or use it on your iPad with tap-able tabs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who have bought planners before and abandoned them by page 3 — including people with ADHD or anyone who gets overwhelmed by long lists and rigid schedules. It's an organizing tool, not a medical product or treatment.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside (9 sections, 119 pages)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart here:\u003c\/strong\u003e 6 rules, a hyperlinked index and the \u003cem\u003ePage Picker\u003c\/em\u003e — a decision tree that tells you which page to use today\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpty your head:\u003c\/strong\u003e 3 Brain Dump layouts, Someday list, Waiting Mode, Task Avalanche (40 things → 3), Make It Tiny\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay by day:\u003c\/strong\u003e 4 daily layouts (Top 3, short list, one thing, hour by hour), Low-Energy Day, Rough Day first aid, Hyperfocus Day, work-from-home day, weekend page + 12 blank dailies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek \u0026amp; month:\u003c\/strong\u003e 3 weekly layouts, Week Reset, undated month, and dated calendars for every month of 2026 and 2027\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHabits, mood \u0026amp; energy:\u003c\/strong\u003e 3 habit trackers, mood \u0026amp; energy, mood map, sleep, meds \u0026amp; water, cycle, screen time, wins log\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eADHD tools:\u003c\/strong\u003e Dopamine Menu, Routine Builder + routine cards, Body-Double Timer, Focus Session Log, Transition Page, Decision Helper, 48-hour impulse list, Overwhelm first aid, Reward menu, 'good enough' checklist, Energy map\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoney \u0026amp; home:\u003c\/strong\u003e paycheck plan, bills tracker, sinking funds, no-spend challenge, Chore Chopper, chore chart, simple meal plan, grocery list, home reset, debt snowball, $1,000 emergency fund, subscription audit, life admin day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProjects \u0026amp; life:\u003c\/strong\u003e project planner, goal → steps, ADHD packing list, calls to make, birthdays \u0026amp; gifts, learning list, self-care menu, messages owed, maintenance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect:\u003c\/strong\u003e Done List, monthly review, quarterly reset, three good things, notes (lined, dotted, blank, mind map)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtras:\u003c\/strong\u003e 60 digital stickers (PNG)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eDownload the ZIP right after checkout (and from your email).\u003c\/li\u003e\n\u003cli\u003eTablet: open the Light or Dark file in GoodNotes or Notability. Tap the tabs to jump between sections. Duplicate the pages you use daily.\u003c\/li\u003e\n\u003cli\u003ePaper: print the Letter, A4 or A5 file — only the pages you'll use this week.\u003c\/li\u003e\n\u003cli\u003eDay 1: do one Brain Dump and one Daily page. Add the rest when that feels normal.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eFormat \u0026amp; compatibility\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant digital download — \u003cstrong\u003ea ZIP with 5 PDFs and 60 PNG stickers; nothing physical is shipped\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eTablet files work in GoodNotes, Notability, Noteshelf, Xodo and most PDF annotation apps (not OneNote)\u003c\/li\u003e\n\u003cli\u003ePrint files in US Letter, A4 and A5 — print at home or at any print shop, at 100 % scale\u003c\/li\u003e\n\u003cli\u003eFree updates for life: every new edition is added to your download\u003c\/li\u003e\n\u003cli\u003eFor personal use. Please don't share or resell the files.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUndated on purpose: start any day, skip days, nothing goes to waste. Only the 2026–2027 calendar pages have dates.\u003c\/li\u003e\n\u003cli\u003e30-day money-back guarantee: if it doesn't help, email us and we'll refund you.\u003c\/li\u003e\n\u003cli\u003eWant new pages every month? Join the \u003ca href=\"\/es\/products\/printpeach-reset-club\"\u003eReset Club\u003c\/a\u003e: a fresh dated month, a 30-day challenge and seasonal pages, every month.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot sure yet? \u003ca href=\"\/es\/products\/adhd-planner-free-sample\"\u003eDownload 10 free pages\u003c\/a\u003e first.\u003c\/p\u003e","brand":"Printpeach","offers":[{"title":"Default Title","offer_id":58992812720509,"sku":"adhd-planner-pro","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/0385\/8557\/files\/pro-01-hero_7c3c1034-45eb-4a27-8c60-5dace2da44ca.png?v=1793149805","url":"https:\/\/printpeachco.com\/es\/products\/adhd-planner-pro","provider":"Printpeach","version":"1.0","type":"link"}