{"product_id":"adhd-daily-planner","title":"The ADHD Daily Planner","description":"\u003cp\u003e\u003cstrong\u003eAn undated planner built around short lists, brain dumps and low-energy days — so planning feels lighter.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eAdults who have tried planners before and gave up — including people with ADHD or anyone who gets overwhelmed by long to-do lists. It's an organizing tool, not a medical product or treatment.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStart Here guide with 6 simple planning rules\u003c\/li\u003e\n\u003cli\u003eBrain Dump page\u003c\/li\u003e\n\u003cli\u003eDaily page: Top 3 priorities, time blocks, bonus tasks and a short checklist\u003c\/li\u003e\n\u003cli\u003eLow-Energy Day page\u003c\/li\u003e\n\u003cli\u003eWeekly plan and monthly overview\u003c\/li\u003e\n\u003cli\u003eHabit tracker (31 days) and Mood \u0026amp; Energy tracker\u003c\/li\u003e\n\u003cli\u003eDopamine Menu, Routine Builder and “Make It Tiny” task breakdown\u003c\/li\u003e\n\u003cli\u003eFocus Session Log, Done List and Monthly Review\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e15 pages total\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eDownload the PDF right after checkout.\u003c\/li\u003e\n\u003cli\u003ePrint the pages you'll use daily (or duplicate them in GoodNotes).\u003c\/li\u003e\n\u003cli\u003eStart with a Brain Dump, pick your Top 3 and use the Low-Energy page on hard days.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eFormat \u0026amp; compatibility\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant digital download — \u003cstrong\u003ea PDF file; nothing physical is shipped\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eUS Letter size (8.5 × 11 in) — print at home or at any print shop\u003c\/li\u003e\n\u003cli\u003eAlso opens in GoodNotes, Notability, Adobe Acrobat or any PDF app on your iPad or tablet\u003c\/li\u003e\n\u003cli\u003eFor personal use. Please don't share or resell the file.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eUndated — start any day and skip days without wasting pages.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ePairs well with the \u003ca href=\"\/products\/debt-free-budget-workbook\"\u003eDebt-Free Budget Workbook\u003c\/a\u003e. Want more than one? \u003ca href=\"\/products\/all-access-bundle\"\u003eGet all 6 guides for $29.99\u003c\/a\u003e — $61.94 if bought separately.\u003c\/p\u003e","brand":"Printpeach","offers":[{"title":"Default Title","offer_id":58913382203773,"sku":"adhd-daily-planner","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/0385\/8557\/files\/adhd_planner-lifestyle.png?v=1792339898","url":"https:\/\/printpeachco.com\/products\/adhd-daily-planner","provider":"Printpeach","version":"1.0","type":"link"}